Wasabi Mashed Potatoes

 

Serves: 4

Vegetarian Times/February 2002

 

2 lbs Yukon Gold or Russet potatoes peeled                     

1 Tablespoon Wasabi powder                                     

½ cup soymilk or regular milk                                

1 ½ Tablespoons toasted sesame oil                           

 

1.        Quarter potatoes and place in large saucepan with enough cold water to cover, and bring to a boil.  Continue boiling until potatoes are tender when pierced with a fork, about 20 minutes. 

 

2.        In small bowl, combine Wasabi powder and 2 Tablespoons water to make a thick paste.

 

3.        Drain potatoes and mash.  Stir in Wasabi paste, milk, oil and salt to taste, mixing until smooth.  Serve Hot.

 

Per Serving:  226 Cal; 4G Prot; 6 G Total Fat (2G Sat. Fat); 40 G Carb; 0 Chol; 13 MG Sod; 4 G Fiber.